Swimming Courses


Parent and Child (6 months – 2 years old)

This parent participation class combines water safety and water adaptation skills with games and toys to prepare the child for instruction. If and when comfortable in water, the child will be gradually introduced to safety skills such as blowing bubbles, and pulling themselves out of the water.
*Max. 6 per class

Toddler (2 – 4 years old)

Introductory & Beginner:
This 2-level beginner class incorporates games and positive reinforcement for proper form instruction. Heavy emphasis is placed on teaching safety skills such as holding their breath, getting into and out of the pool unaided, and kicking.
*Max. 4 per class

Children (4 - 12 years old)

We offer 3 levels of beginner classes. Skills taught ranges from overcoming fear in the water, board kicking, proper breathing, to swimming half the length of the pool unaided. All steps are broken down for easy learning. Games and drills are also integrated by instructors, to ensure positive reinforcement and fun.
*Max. 6 per class

Further safety skills such as jumps, water treading, surface diving and sculling are integrated at this level to combine with proper stroke techniques. Proper breathing is emphasized.
*Max. 6 per class

Classes are designed for those interested in learning and/or perfecting any of the 4 advanced strokes. Students are grouped as closely as possible by age and ability, and always progress at their own pace.
*Max. 6 per class

Young Adult (13 – 16 years old)

Introductory & Beginner:
Grouped primarily by their swimming ability, this class allows young teens to progress individually, but at a faster pace than those designed for children. Classes are more theoretical oriented.
*Max. 6 per class

Adults (17 years old and beyond)

Beginners & Intermediate:
Our adult classes are small, personal and self-paced. Classes are designed to meet the individual needs of every adult – ranging from those who have had a life-long fear of water, those with the desire to learn proper breathing, to those wanting to perfect their stroke(s).
*Max. 8 per class

Competitive Swimming

Stroke-Technique / Skill Perfecting

This fast-paced clinic is designed for competitive/serious swimmers to improve their form and speed of the respective stroke(s).

Survival Swimming

  • Bronze
  • Silver
  • Gold
  • Gold Star
  • *Ask for detailed outline of testing criteria.


Asthmatic Swimming

Special breathing and stroke techniques are applied to asthmatics, and this has proven to be effective in reducing asthmatic attacks while developing lung capacity. Classes are slow-paced and instructors are specially trained.

Aqua Aerobics

Aqua-Aerobics is a rapidly growing fitness programme based on a variety of exercise and conditioning movements in the water. Arthritic sufferers will benefit from the rehabilitative nature of this course. Muscle toning and increased circulation also helps to relieve pain and improved mobility. Workouts are also adapted for beginners and non-swimmers alike.

Disabled Swimming

  • Down syndrome
  • Autism
  • Cerebral Palsy

Course Structure

*We’d revised the RSS Swim Syllabus!

Above are brief descriptions of swim courses, hence, please approach our staff for detailed course outlines. Student assessments will be conducted on March, June, September and December 2010.

For further information, please call us at 6581 2520 or visit us at Aranda Country Club, 2nd level.

Monthly Course Rates

Our Centres

Weekdays Session (60 minutes) Public Member of : Aranda Country Club
Individual $180.00 $160.00
Self-form group:
2 pax $90.00 $80.00
3 pax $80.00 $70.00
4 pax $70.00 $60.00
Open $65.00 $55.00
Weekdays Session (60 minutes) Public Member of : Aranda Country Club
Individual   $160.00
Self-form group:    
2 pax   $80.00
3 pax   $70.00
4 pax   $60.00
Open   $55.00
Weekdays Session (60 minutes) Public Member of : Aranda Country Club
Individual $150.00 $130.00
Open (Max. 4 pax) $80.00 $70.00


Monthly course includes 4 sessions, each session to be conducted weekly. Customisation / modification of session frequency can be arranged.

No sessions will be conducted on the fifth week, Public Holidays, New Year Eve, Lunar New Year and Christmas day. Replacement sessions for above mentioned does not apply.

Non-members / guests are inadmissible for weekend’s swimming sessions.

*Information correct at the time of printing and subject to change without prior notice.